Saturday, January 4, 2020

Welcome!

Greetings!

My name is Al and I am happy you’ve found your way to my blog. 

For around 13 years, I have been living with clinical anxiety, panic attacks, depression, and chronic pain. Then, nine years ago, I was in a car accident that significantly increased my chronic pain and anxiety issues. Since the accident, I have developed numerous auto-immune conditions, food intolerances, and allergies. 

In 2015, I moved back to my hometown to be with family; I could no longer handle the day- to- day struggles on my own, emotionally, physically, or financially. I’m very blessed to have parents and siblings able and willing to help me get back on my feet. 

Ultimately, I decided to start this blog in hopes of helping other people afflicted with similar auto-immune disorders and/or mental health struggles. I have learned so much about managing my physical and mental health, and I want to share those insights here. 

Yours in gratitude,
Al

No comments:

Post a Comment

Building a Support Network

Hi there! As you know, living with chronic illness is VERY hard. Being diagnosed with a physical or mental health condition (or several)...